Recipes

Halloumi and Roasted Red Pepper Salad - Fitness Health

Halloumi and Roasted Red Pepper Salad

    1 pack Halloumi  2 Red Capsicums   Olive oil   Rocket leaves - handful Fresh Parsley - chopped Cucumber - chopped  1 Carrot - Grated  Fresh cherry tomatoes Fresh salad...

Halloumi and Roasted Red Pepper Salad

    1 pack Halloumi  2 Red Capsicums   Olive oil   Rocket leaves - handful Fresh Parsley - chopped Cucumber - chopped  1 Carrot - Grated  Fresh cherry tomatoes Fresh salad...

Easy Protein veggie breakfast fix

This truly is a very simple recipe that delivers in taste and nutrients, taking less than ten minutes to make this is an ideal quick fix packed full of healthy...

Easy Protein veggie breakfast fix

This truly is a very simple recipe that delivers in taste and nutrients, taking less than ten minutes to make this is an ideal quick fix packed full of healthy...

10 minute healthy mouthwatering veggie noddle recipe - Fitness Health

10 minute healthy mouthwatering veggie noddle r...

This recipe is ideal for veggies that need a fast lunch fix and don't want to eat bread.  The followed  recipe is ideal for two people.  Ingredients 2 packets instant...

10 minute healthy mouthwatering veggie noddle r...

This recipe is ideal for veggies that need a fast lunch fix and don't want to eat bread.  The followed  recipe is ideal for two people.  Ingredients 2 packets instant...

Best vegetarian bagel recipe - Fitness Health

Best vegetarian bagel recipe

I love bagels in the morning, it's the best ways to start the day, I can't explain why a bagel is so good is it the way it tastes when...

Best vegetarian bagel recipe

I love bagels in the morning, it's the best ways to start the day, I can't explain why a bagel is so good is it the way it tastes when...

Vegan Stroganoff Recipe

Cooking time 20 minutesIngredients 300g Mushrooms chopped2 handful fresh spinach3 tablespoons Mustard (wholegrain) 1/2  fresh Lemon Juiced Pinch of ground pepper White Sauce50g Flour50g vegan spread500ml vegan Vegetable Stock Method1.Place spread...

Vegan Stroganoff Recipe

Cooking time 20 minutesIngredients 300g Mushrooms chopped2 handful fresh spinach3 tablespoons Mustard (wholegrain) 1/2  fresh Lemon Juiced Pinch of ground pepper White Sauce50g Flour50g vegan spread500ml vegan Vegetable Stock Method1.Place spread...

Vegetarian tortilla quiche recipe

  Vegetarian recipe  Using a tortilla as the base for your quiche is amazing. As tortilla wraps are so thin this makes them perfect for molding into a quiche base...

Vegetarian tortilla quiche recipe

  Vegetarian recipe  Using a tortilla as the base for your quiche is amazing. As tortilla wraps are so thin this makes them perfect for molding into a quiche base...

  • Is strength training important for women?

    Is strength training important for women?

    There's a growing body of evidence suggesting that strength training is crucial for women's longevity and overall health. Recent studies have shown that women who engage in regular strength training...

    Is strength training important for women?

    There's a growing body of evidence suggesting that strength training is crucial for women's longevity and overall health. Recent studies have shown that women who engage in regular strength training...

  • How can it prevent injury during physical activity?

    How can it prevent injury during physical activ...

    Many factors contribute to the risk of injury during physical activity, whether it's at home, sports, school, or in the community. Understanding these factors and taking preventive measures can ensure...

    How can it prevent injury during physical activ...

    Many factors contribute to the risk of injury during physical activity, whether it's at home, sports, school, or in the community. Understanding these factors and taking preventive measures can ensure...

  • How Much Does Tongkat Ali Increase Testosterone

    How Much Does Tongkat Ali Increase Testosterone

    Most people looking to naturally boost their testosterone levels have likely come across Tongkat Ali as a potential solution to testosterone deficiency. This herbal supplement, also known as Eurycoma longifolia,...

    How Much Does Tongkat Ali Increase Testosterone

    Most people looking to naturally boost their testosterone levels have likely come across Tongkat Ali as a potential solution to testosterone deficiency. This herbal supplement, also known as Eurycoma longifolia,...

  • What is the best outdoor workout?

    What is the best outdoor workout?

    Most outdoor enthusiasts are familiar with the exhilaration that comes with breaking a sweat amidst the beauty of nature. The options for outdoor workouts are diverse, ranging from leisurely walks...

    What is the best outdoor workout?

    Most outdoor enthusiasts are familiar with the exhilaration that comes with breaking a sweat amidst the beauty of nature. The options for outdoor workouts are diverse, ranging from leisurely walks...

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