What is Fitness
December 16, 2012 • Posted by Rene in Featured, Fitness Health News, Fitnesshealth gym in a bag • Tags: exercises, fitness, wellbeing • 0 commentsWhat is Fitness Everyone wants fitness, but what exactly is...READ MORE
How to run faster – Speed Increase Training
July 10, 2012 • Posted by Rene in Featured, Fitnesshealth gym in a bag, Resistance band exercises, Running • Tags: body building, fitness equipment, gym in a bag, muscle, resistance band, running, skype trainer • 0 commentsIncrease your speed and explosive power training. Get the right...READ MORE
Flat fitness band arm exercising
June 14, 2012 • Posted by Rene in Featured, Fitnesshealth gym in a bag, Resistance band exercises, Workouts • Tags: exercise bands, fitness equipment, fitness trainer, workout plans, yoga • 0 commentsIncrease your arm strength with the flat resistance bands....READ MORE
How to use running chutes for speed increase .
April 21, 2012 • Posted by Rene in Cardio Fitness, Featured, Fitnesshealth gym in a bag, personal trainer exercises • Tags: body building, cardio exercise, exercise, fitness, fitness equipment, fitness trainer, gym in a bag, running • 0 commentsRunning or speed parachutes are great for increasing speed and...READ MORE
How to use a speed chute
April 18, 2012 • Posted by Rene in Body Health, Fitnesshealth gym in a bag, personal trainer exercises • Tags: running • 0 commentsSpeed running parachutes are great for increasing explosive movement and...READ MORE
How to burn more calories in the park
February 11, 2012 • Posted by Rene in Body Health, Fitnesshealth gym in a bag, Workouts • • 0 comments
MAKING THE PARK YOUR PERSONAL GYM Outdoor workouts are a...READ MORE
How resistance bands help you ?
January 25, 2012 • Posted by Rene in Fitnesshealth gym in a bag, Workouts • Tags: fitness, fitness equipment, fitness trainer, resistance bands • 0 commentsHow resistance bands could help you combat osteoporosis. Osteoporosis is one...READ MORE
Skype fitness trainer, New year, New you!
December 29, 2011 • Posted by Rene in Featured, Fitnesshealth gym in a bag, Workouts • • 0 commentsWe’ve designed a new system to work with people on...READ MORE
Best exercises for building muscle with resistance bands
November 29, 2011 • Posted by Rene in Body Building, Fitnesshealth gym in a bag, Resistance band exercises • Tags: body building, exercise bands, fitness trainer, resistance band, workout plans • 0 comments
The best resistance training with bands. Did you know that...READ MORE
Toning exercises
July 15, 2011 • Posted by Rene in Body Health, Body Stretching, Cardio Fitness, Fitnesshealth gym in a bag • Tags: Body Stretching • 0 comments
If you want to tone up your body, its best...READ MORE
Resistance bands
July 12, 2011 • Posted by Rene in Body Health, Fitnesshealth gym in a bag, Resistance band exercises • • 0 comments
Best heart rate to burn fat
June 27, 2011 • Posted by Rene in Body Health, Cardio Fitness, Featured, Fitnesshealth gym in a bag, Workouts • Tags: Workouts • 2 comments
What’s the best heart to burn fat? Since the early...READ MORE
How to workout and save time
June 17, 2011 • Posted by Rene in Body Building, Body Health, Cardio Fitness, Fitnesshealth gym in a bag, Workouts • Tags: Workouts • 1 comment
How this workout is designed to work for you, save...READ MORE
Don’t need a gym, You need a resistance band
June 8, 2011 • Posted by Rene in Body Health, Cardio Fitness, Fitnesshealth gym in a bag, Workouts • Tags: Workouts • 0 comments
Resistance band training is the new transportable gym you don’t...READ MORE
Total Resistance package
April 21, 2011 • Posted by Rene in Fitnesshealth gym in a bag • • 0 comments
Resistance band exercise set P90X with total body workout...READ MORE
Great obliques exercises
April 15, 2011 • Posted by Rene in Body Health, Body Stretching, Fitnesshealth gym in a bag • Tags: Body Stretching • 0 comments
Laying Torso Twist Trains the internal and external obliques, the...READ MORE
Leipzig outdoor training
March 23, 2011 • Posted by Rene in Body Health, Fitnesshealth gym in a bag, Resistance band exercises • • 0 comments
You don’t need a good gym. You need a good...READ MORE
absolute beginner personal trainer online
March 22, 2011 • Posted by Rene in Fitnesshealth gym in a bag, Resistance band exercises • • 0 comments
Unlike other fitness programs that take your money and...READ MORE
Active adults personal trainer online
March 22, 2011 • Posted by Rene in Fitnesshealth gym in a bag, Resistance band exercises • • 0 comments
Unlike other fitness programs that take your money and then...READ MORE
Need a change
March 16, 2011 • Posted by Rene in Cardio Fitness, Fitnesshealth gym in a bag • • 1 comment
Need some assistance on a new plan, nutrition information, menu...READ MORE