Helpful Ideas to Balance Your Lifestyle, Training & Diet

April 18, 2014 • Posted by Rene in Body Health, Featured, Nutrition, Workouts • • 0 comments  

  Living a healthy lifestyle can be difficult. You’re trying to create all of these new, positive behaviors while still managing to meet...READ MORE

12 Compelling Reasons You Should Drink Wheatgrass Powder Every Single Day

April 16, 2014 • Posted by Rene in Body Health, Featured • Tags: , , , 0 comments  

  If you’re looking for total body health and wellness, look no more because there is a drinkable option that can provide you...READ MORE

The Cycling Diet – Pros and Cons

April 15, 2014 • Posted by Rene in Body Health, Featured, Fitness Health News, Nutrition • Tags: , , , 0 comments  

  While the name of this particular weight loss method may make you think of bicycling your way to smaller jeans, that isn’t...READ MORE

Best Healthy Foods to Eat When You Are Sick

April 13, 2014 • Posted by Rene in Body Health, Featured, Nutrition • Tags: , , , 0 comments  

  It can be hard enough to eat healthy when you’re feeling great, but add a flu or cold bug to the equation...READ MORE

Best Foods for Better Skin

April 11, 2014 • Posted by Rene in Body Health, Featured, Nutrition • Tags: , , , , 0 comments  

  Although using the proper cleansers and moisturizers for your skin type can help you keep your face and body silky smooth, truly...READ MORE

3 Solid Reasons You Should See a Chiropractor for Your Back Pain Sooner Rather than Later

April 10, 2014 • Posted by Rene in Body Health, Body Stretching, Featured, Questions • Tags: , , , 0 comments  

  If you have been feeling pain in your upper or lower back, you may be trying to wait it out to see...READ MORE

Vital Minerals for Kids Health

April 9, 2014 • Posted by Rene in Body Health, Featured, Nutrition • Tags: , , 0 comments  

  Although it is important for adults to get enough key vitamins and minerals so they are healthy and well, it is even...READ MORE

How to Stop a Bad Habit

April 4, 2014 • Posted by Rene in Body Health, Featured, Fitness Health News • Tags: , , 0 comments  

  Whether your goal is to give up smoking, stop chewing your nails, or get away from your late night food binges, one...READ MORE

7 Foods High In Dietary Fiber

April 3, 2014 • Posted by Rene in Body Health, Featured, Fitness Health News, Healthy Recipes • Tags: , , , 0 comments  

    If you’re looking for foods that will help you lose weight, keep you from getting overly hungry, enhance your digestive system,...READ MORE

Recovery from Running a Half-Marathon

April 2, 2014 • Posted by Rene in Body Health, Featured, Running, Workouts • Tags: , , , , 0 comments  

The half-marathon is a distinctive race distance that entails a mixture of endurance, speed, and strength. These features can be problematic to balance...READ MORE

Herbalife’s Investigation – Why It Is and What It Means To You

March 28, 2014 • Posted by Rene in Body Health, Featured, Fitness Health News • Tags: , , , , 0 comments  

  If you’ve ever used Herbalife then you may find yourself shocked by the fact that this large health and wellness promoting company...READ MORE

5 Rarely Talked About Health Foods You Really Should Try

March 26, 2014 • Posted by Rene in Body Health, Cooking at home, Featured, Healthy Recipes, Nutrition • • 0 comments  

  Part of the problem with dieting and losing weight is getting bored with eating the same things over and over again. After...READ MORE

 
 
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