Posts tagged as "posture"
How to Stretch
January 21, 2013 • Posted by sue1 in Body Stretching, Cardio Fitness, Featured • Tags: Body Stretching, gym in a bag, muscle, posture • 0 commentsDo you do everything you can to increase your physical...READ MORE
Bad Posture – Why People Suffer
January 18, 2013 • Posted by Rene in Body Health, Cardio Fitness, Featured • Tags: life health, posture • 0 commentsPosture Could the way you sit and stand be causing...READ MORE
What is Pilates Training
December 5, 2012 • Posted by Rene in Body Stretching, Featured, Questions, Workouts • Tags: Body Stretching, fitness, gym in a bag, healthy, posture • 0 commentsPilates Training Whether you’re a couch potato or elite athlete,...READ MORE
What is Yoga
November 29, 2012 • Posted by lisa 2 in Body Health, Body Stretching, Featured, personal trainer exercises, Questions, Workouts • Tags: life health, muscle, posture, wellbeing, yoga • 0 commentsYoga Have you been putting off yoga because you don’t...READ MORE
How To Run Barefoot Running Improvements
November 14, 2012 • Posted by Rene in Cardio Fitness, Featured, Fitness Health News, Running • Tags: cardio exercise, circuit training, posture, running, speed training • 0 commentsBarefoot Running Improvements Barefoot running is one of the...READ MORE
Resistance Band Reverse Fly Exercise
October 14, 2012 • Posted by Rene in personal trainer exercises, Resistance band exercises • Tags: exercise, exercise bands, exercises, posture • 0 commentsResistance Band Exercise Reverse Chest Fly Excellent exercise for strengthening...READ MORE
Good Posture Prevents Back Pains
September 22, 2012 • Posted by Rene in Featured, personal trainer exercises, Workouts • Tags: Body Stretching, posture, wellbeing • 0 commentsMaintaining perfect posture requires minimal energy unfortunately it’s one...READ MORE
Back pain exercises
May 17, 2012 • Posted by Rene in Body Stretching, Featured • Tags: breathing, health, Kids health, posture, yoga • 0 commentsBack problems are very common today and the causes...READ MORE
Do fitness toning shoes make you lose weight?
May 15, 2012 • Posted by Rene in Body Health, Cardio Fitness, Featured, Questions • Tags: cardio exercise, exercise, fitness equipment, muscle, posture, running, weightloss • 0 commentsThe Toning Shoe Two years ago was the birth of...READ MORE
How scoliosis can effect the body
May 14, 2012 • Posted by Rene in Body Stretching, Questions • Tags: exercises, posture • 0 commentsScoliosis Scoliosis is a medical condition in which a person...READ MORE
Body posture
December 14, 2011 • Posted by Rene in Body Stretching, Featured • Tags: breathing, fitness, health, posture, yoga • 0 commentsBody postures It’s important to maintain a great body posture...READ MORE
how to breath fitness
December 13, 2011 • Posted by Rene in Featured, Fitness Health News, Workouts • Tags: breathing, fitness, health, posture, wellbeing, yoga • 0 commentsDevelop breathing Deep and long breathing has always been vital...READ MORE