Posts tagged as "smoothies"

Protein Supplements Benefits

January 7, 2013 • Posted by Rene in Body Building, Body Health, Featured, Fitness health shop, Nutrition, Workouts • Tags: , , , , , , , , 0 comments

  Benefits of Protein Supplements Everyday human body requires protein....READ MORE

Why Protein

December 15, 2012 • Posted by Rene in Body Building, Body Health, Featured, Fitness Health News, Nutrition • Tags: , , , , 0 comments

Why Protein   Protein is touted as a “must-have” nutrient...READ MORE

Muscle Smoothie Drink Recipe

October 7, 2012 • Posted by Rene in Body Building, Body Health, Featured, Resistance band exercises, Workouts • Tags: , , , , , , 1 comment

  Ingredients 1/2 cup Strawberries 80kcal 1 peeled and sliced...READ MORE

Smoothie Raspberry Healthy Recipe

July 26, 2012 • Posted by Rene in Body Health, Featured, Nutrition, Super Smoothies • Tags: , , , , , , , 0 comments

  Smoothies All you need in order to make your...READ MORE

Muscle Importance of After Workout Meals

July 19, 2012 • Posted by Rene in Body Building, Body Health, Featured, Nutrition, Questions, Super Smoothies • Tags: , , , , , , , 0 comments

Importance of After Workout Muscle Meals One of the most important...READ MORE

Protein Power How to calculate RDA Protein Intake

July 9, 2012 • Posted by Rene in Body Building, Featured, Nutrition • Tags: , , , , 0 comments

  Protein is not an energy source. Protein is important...READ MORE

Summer fitness protein smoothie.

June 30, 2012 • Posted by Rene in Body Building, Featured, Super Smoothies • Tags: , , , 0 comments

    Recipe makes 2- 3 servings. Add more almonds...READ MORE

Smoothie recipe strawberry, peach and melon.

June 10, 2012 • Posted by Rene in Featured, Nutrition, Super Smoothies • Tags: , , 0 comments

              Smoothies after workouts...READ MORE

Dairy diets can be good.

June 8, 2012 • Posted by Rene in Featured, Nutrition • Tags: , , , , 0 comments

  Looking to lose a few pounds in weight ?...READ MORE

Healthy strawberry smoothie

May 7, 2012 • Posted by Rene in Super Smoothies • Tags: 0 comments

  Healthy strawberry smoothie.            ...READ MORE

Smoothie mixed berry

May 6, 2012 • Posted by Rene in Body Building, Featured, Super Smoothies • Tags: , , , , 0 comments

  Homemade mixed berry Smoothie.          ...READ MORE

Keep hydrated for fitness and for health

April 25, 2012 • Posted by Rene in Nutrition, Workouts • Tags: , , , , , 0 comments

  Low fluid water intake throughout the week is normal....READ MORE

How to make a smoothie

December 19, 2011 • Posted by Rene in Super Smoothies, Vitamin information table • Tags: , , 0 comments

  How to make Smoothies. Firstly, before making any smoothie,...READ MORE

Healthy mixed fruit energy smoothie

March 23, 2009 • Posted by Rene in Nutrition, Super Smoothies • Tags: , , 0 comments

Pineapple is a good source of magnesium, as well as...READ MORE

Tropical mango smoothie

March 3, 2009 • Posted by Rene in Super Smoothies • Tags: , , , , , 0 comments

Mango contains high traces of vitamin E,  this helps reduces...READ MORE

Protein pack chocolate & banana smoothie

February 23, 2009 • Posted by Rene in Body Building, Super Smoothies • Tags: , 2 comments

          Bananas amazing for smoothies and...READ MORE

Smoothie strawberry and mango, healthy shake.

February 16, 2009 • Posted by Rene in 30 Minute Meals, Nutrition, Super Smoothies • Tags: , 0 comments

Strawberries are great for vitamin C, iodine and manganese. Strawberry smoothies are...READ MORE

 
 
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