Posts tagged as "vegetarian"

Spinach for Health

April 30, 2013 • Posted by Rene in Body Health, Featured, Healthy Recipes, Nutrition • Tags: , , , , 0 comments

  If you could achieve maximum health by adding just...READ MORE

Vitamin K Rich Foods

April 22, 2013 • Posted by Rene in Body Health, Featured, Fitness Health News, Nutrition • Tags: , , , 0 comments

    Vitamin K is essential for quite a few...READ MORE

Atkins Diet High Protein Low Carbs

April 19, 2013 • Posted by Rene in Featured, Nutrition • Tags: , , , 0 comments

Created in 1972, the Atkins diet is a low-carbohydrate diet promoted by Robert Atkins from...READ MORE

Knowing Your Daily Energy Requirements

April 18, 2013 • Posted by Rene in Body Health, Featured, Fitness Health News, Nutrition • Tags: , , 0 comments

Energy Requirements It is problematic, if not unmanageable, to attain...READ MORE

How to Look Forward to Healthy Eating

April 10, 2013 • Posted by Rene in Body Health, Featured, Nutrition • Tags: , , , , , 0 comments

Looking Forward to Healthy Eating When you hear the words...READ MORE

What is Soy Lecithin? and is Soy Lecithin Healthy ?

April 9, 2013 • Posted by Rene in Body Health, Featured, Healthy Recipes, Nutrition, Questions • Tags: , , , , 0 comments

What is Soy Lecithin? If reading nutrition labels and ingredient...READ MORE

How to Put On Weight

April 5, 2013 • Posted by Miracle1 in Body Health, Featured, Nutrition • Tags: , , , 0 comments

  In today’s fitness world weight loss is in the...READ MORE

What is Ginkgo Biloba?

April 1, 2013 • Posted by paulh in Body Health, Featured, Healthy Recipes, Nutrition, Questions • Tags: , , , , , , 0 comments

Ginkgo Biloba You’ve heard about ginkgo and have probably seen...READ MORE

The Acai Berry

March 30, 2013 • Posted by Rene in Body Health, Featured, Nutrition, Vitamin information table • Tags: , , , , 0 comments

The Acai Berry  The acai (pronounced ah-sigh-EE) berry is a...READ MORE

Think Your Way Healthy

March 28, 2013 • Posted by sue1 in Body Health, Featured, Fitness Health News, Healthy Recipes • Tags: , , , , , , 0 comments

Think Your Way Healthy Have you ever noticed that the...READ MORE

Potassium in Health and Fitness

March 26, 2013 • Posted by sue1 in Body Health, Featured, Fitness Health News, Nutrition, Vitamin information table, Workouts • Tags: , , , , 0 comments

The Importance of Potassium in Health and Fitness When it...READ MORE

What is Amino Acid Complex?

March 23, 2013 • Posted by Rene in Body Building, Body Health, Featured, Fitness Health News, Nutrition, Questions • Tags: , , , , , 0 comments

  There are nine essential amino acids that we must...READ MORE

Surviving Seasonal Allergies

March 19, 2013 • Posted by sue1 in Body Health, Featured, Fitness Health News, Healthy Recipes, Questions • Tags: , , , , , , , 0 comments

Do spring and autumn not only signify seasons of change...READ MORE

Selenium for Health

March 16, 2013 • Posted by sue1 in Body Health, Featured, Fitness Health News, Nutrition, Vitamin information table • Tags: , , , , , , , 0 comments

Selenium for Health Your body requires a multitude of vitamins...READ MORE

Vitamin B12

March 14, 2013 • Posted by Rene in Body Health, Featured, Nutrition, Vitamin information table • Tags: , , , , , 0 comments

Vitamin B12 Vitamin B12 is available in many forms. It...READ MORE

ZInc Health Benefits

March 4, 2013 • Posted by paulh in Body Health, Featured, Healthy Recipes, Nutrition, Vitamin information table • Tags: , , , , 0 comments

Zinc Health Zinc is a mineral, more precisely, a trace...READ MORE

10 Greatest Foods for Fat Burning

February 28, 2013 • Posted by sue1 in Body Health, Featured, Nutrition • Tags: , , , , , 0 comments

10 Greatest Foods for fat burning To get rid of...READ MORE

Soba Noodle Recipe Healthy

February 27, 2013 • Posted by Rene in Featured, Nutrition • Tags: , , , 0 comments

Soba Noodles Soba noodles are made from a 100% buckwheat...READ MORE

How to become a Vegetarian

February 17, 2013 • Posted by Rene in Featured, Nutrition • Tags: , , , , 0 comments

How to become a Vegetarian Vegetables are rich in proteins...READ MORE

How to Get Energy

February 15, 2013 • Posted by Rene in Body Health, Cardio Fitness, Featured, Fitness Health News, Nutrition, Workouts • Tags: , , , , , 0 comments

Do you have a hard time making it through your...READ MORE

Healthy Snacks for Athletes

February 12, 2013 • Posted by Rene in Body Health, Featured, Healthy Recipes, Nutrition, Running, Workouts • Tags: , , , , , , 0 comments

Healthy Snacks for Athletes   Do you have a hard...READ MORE

Top 5 Most Important Vitamins

January 25, 2013 • Posted by Rene in Body Health, Cardio Fitness, Featured, Vitamin information table • Tags: , , , , , 0 comments

  Are you trying to get the maximum vitamins and...READ MORE

Protein Supplements Benefits

January 7, 2013 • Posted by Rene in Body Building, Body Health, Featured, Fitness health shop, Nutrition, Workouts • Tags: , , , , , , , , 0 comments

  Benefits of Protein Supplements Everyday human body requires protein....READ MORE

What is Health and Why it’s Important

December 20, 2012 • Posted by Rene in Body Health, Featured, Fitness Health News, Nutrition • Tags: , , , 0 comments

What is Health? If you’re looking for health using its...READ MORE

Blood Type Diet

December 17, 2012 • Posted by Rene in Body Health, Featured, Nutrition • Tags: , , , , , 0 comments

Eating According to Your Blood Type                 When we talk...READ MORE

Fried Rice Recipe

December 4, 2012 • Posted by Rene in 30 Minute Meals, Cooking at home, Healthy Recipes • Tags: , , 0 comments

  Using a large frying pan or wok is the...READ MORE

Rice Noodle Broth Fitness Health Food

November 18, 2012 • Posted by Rene in 30 Minute Meals, Cooking at home, Healthy Recipes • Tags: , , , , 0 comments

Ingredients  50g Rice noodles 1 clove garlic crushed 1 fresh...READ MORE

Pakora Vegetarian Recipe

October 11, 2012 • Posted by Rene in 30 Minute Meals, Cooking at home • Tags: , , 0 comments

Vegetable pakora recipe First before making pakora you need a...READ MORE

What can I do with old carrots? soup recipe

October 8, 2012 • Posted by Rene in 30 Minute Meals, Cooking at home, Healthy Recipes • Tags: , , , , 0 comments

Have some old carrots you need to use up? try...READ MORE

Muscle Smoothie Drink Recipe

October 7, 2012 • Posted by Rene in Body Building, Body Health, Featured, Resistance band exercises, Workouts • Tags: , , , , , , 1 comment

  Ingredients 1/2 cup Strawberries 80kcal 1 peeled and sliced...READ MORE

Cannellini Beans Health Recipe

October 5, 2012 • Posted by Rene in Body Health, Healthy Recipes, Nutrition • Tags: , , , , , 0 comments

Cannellini Beans are white Italian beans ideal for salads or...READ MORE

Carrot and Coriander Easy Soup Recipe

October 4, 2012 • Posted by Rene in 30 Minute Meals, Cooking at home, Healthy Recipes • Tags: , , , , , , , 0 comments

Carrot and Coriander Soup   Ingredients 4 Large carrots peeled...READ MORE

Tofu Braised Teriyaki Protein High Foods

October 1, 2012 • Posted by Rene in Body Building, Cooking at home, Featured, Healthy Recipes • Tags: , , , , 0 comments

Ingredients 1/4 Cup Teriyaki sauce 300g Fresh Tofu 2 Crushed...READ MORE

How To Gain Weight

September 30, 2012 • Posted by Rene in Body Building, Body Health, Fitness Health News, Nutrition • Tags: , , , 0 comments

The key way for gaining good healthy weight is to...READ MORE

Best Way For Health

September 18, 2012 • Posted by Rene in Body Health, Featured, Fitness Health News, Nutrition • Tags: , , , , , , , , 0 comments

Lower your cholesterol Lower your cholesterol by eating avocados. The...READ MORE

Carrot and Beetroot Soup

September 18, 2012 • Posted by Rene in 30 Minute Meals, Cooking at home, Healthy Recipes • Tags: , , , , , , 0 comments

Beetroot is a great source of folic acid which can...READ MORE

How To Be Healthy A B C

September 14, 2012 • Posted by Rene in Body Health, Featured, Nutrition, Quick comments, Vitamin information table • Tags: , , , , 0 comments

    Apple juice Research at the University of Kaiserslautern,...READ MORE

Healthy Soba Noodle Recipe

August 27, 2012 • Posted by Rene in 30 Minute Meals, Body Health, Featured, Healthy Recipes • Tags: , , , , 0 comments

Soba noodles – Origin Japan - These noodles are gluten...READ MORE

How To Make Teriyaki Sauce

August 25, 2012 • Posted by Rene in 30 Minute Meals, Cooking at home, Healthy Recipes • Tags: , , 0 comments

  Making teriyaki sauce is so simple you’ll never buy...READ MORE

How to caramelized onions

August 22, 2012 • Posted by Rene in Cooking at home, Featured, Healthy Recipes • Tags: , , , 0 comments

  Caramelized onions go great in sandwiches, with pasties, on...READ MORE

Pad thai noodle salad teriyaki recipe

August 21, 2012 • Posted by Rene in 30 Minute Meals, Cooking at home, Featured, Healthy Recipes, Nutrition • Tags: , , , , , , , , 0 comments

  Vegetable pad thai  noodle salad with peanut teriyaki Rice noodles are some...READ MORE

Stay healthy eat well avoid stress.

August 8, 2012 • Posted by Rene in Body Health, Featured, Nutrition, Questions, Quick comments, Workouts • Tags: , , , , , , 0 comments

  Having regular balanced meals can have a positive affect...READ MORE

Smoothie Raspberry Healthy Recipe

July 26, 2012 • Posted by Rene in Body Health, Featured, Nutrition, Super Smoothies • Tags: , , , , , , , 0 comments

  Smoothies All you need in order to make your...READ MORE

Salsa recipe made easy

July 22, 2012 • Posted by Rene in 30 Minute Meals, Cooking at home, Healthy Recipes • Tags: , , , , 0 comments

Homemade salsa recipe made easy. This salsa recipe is easy...READ MORE

Muscle Importance of After Workout Meals

July 19, 2012 • Posted by Rene in Body Building, Body Health, Featured, Nutrition, Questions, Super Smoothies • Tags: , , , , , , , 0 comments

Importance of After Workout Muscle Meals One of the most important...READ MORE

Vegan Asian Salad Recipe Gluten Free

July 2, 2012 • Posted by Rene in 30 Minute Meals, Featured, Healthy Recipes • Tags: , , , , , 0 comments

  Vegetables when eaten raw are awesome for total body...READ MORE

Tomato and aubergine vegetable bake

June 28, 2012 • Posted by Rene in Healthy Recipes, Nutrition • Tags: , , , 0 comments

This recipe is ideal for gluten, dairy and nut allergies....READ MORE

What is fibre? – Healthy benefits from eating fibre ?

June 26, 2012 • Posted by Rene in Featured, Nutrition, Vitamin information table • Tags: , , , , 0 comments

  what is fibre? Fibre is not a nutrient because...READ MORE

Healthy Tomato Basil Summer Soup

June 25, 2012 • Posted by Rene in 30 Minute Meals, Healthy Recipes • Tags: , , , , , 0 comments

                Ingredients 4...READ MORE

What companies put into our food today

June 15, 2012 • Posted by Rene in Featured, Fitness Health News, Nutrition, Questions • Tags: , , , , , , , 0 comments

What companies put into our food today? With big companies...READ MORE

Vegetable broth recipe.

June 11, 2012 • Posted by Rene in Cooking at home, Healthy Recipes • Tags: , , 0 comments

            Ingredients 3 large potatoes...READ MORE

Vegetable pastry bake

June 9, 2012 • Posted by Rene in Cooking at home, Healthy Recipes, Home Bakery • Tags: , , , 0 comments

Veggi pastry bake Easy vegetarian bakery recipe. I used frozen...READ MORE

Dairy diets can be good.

June 8, 2012 • Posted by Rene in Featured, Nutrition • Tags: , , , , 0 comments

  Looking to lose a few pounds in weight ?...READ MORE

Healthy vegetarian risotto recipe – Asparagus, pepper and almonds.

May 18, 2012 • Posted by Rene in Healthy Recipes • Tags: , , 0 comments

  Healthy vegetarian risotto recipe.          ...READ MORE

Mango health

May 14, 2012 • Posted by Rene in Nutrition, Super Smoothies • Tags: , , , , 0 comments

  Mango health             According...READ MORE

Healthy benefits from almonds

May 9, 2012 • Posted by Rene in Cooking at home, Featured, Healthy Recipes, Nutrition, Questions • Tags: , , , , , 0 comments

  Benefits from almonds.            ...READ MORE

Asparagus health

May 8, 2012 • Posted by Rene in Healthy Recipes, Nutrition • Tags: , , , 0 comments

  Healthy asparagus.             Asparagus...READ MORE

Smoothie mixed berry

May 6, 2012 • Posted by Rene in Body Building, Featured, Super Smoothies • Tags: , , , , 0 comments

  Homemade mixed berry Smoothie.          ...READ MORE

Healthy chocolate benefits

May 1, 2012 • Posted by Rene in Body Health, Featured, Nutrition, Workouts • Tags: , , , , , , , , , 1 comment

  Eating healthy dark chocolate.          ...READ MORE

Be healthy Beetroot

April 26, 2012 • Posted by Rene in Cooking at home, Featured, Nutrition • Tags: , , , , , , 0 comments

  Be good, eat beetroot! Beetroot is a great source...READ MORE

Rye bread healthy

April 23, 2012 • Posted by Rene in Body Health, Home Bakery, Nutrition • Tags: , , , , , , , 0 comments

This is one of the best breads you can eat...READ MORE

Increase energy levels with sauerkraut

April 19, 2012 • Posted by Rene in Body Health, Nutrition • Tags: , , , , , , , 0 comments

Boost energy levels with sauerkraut          ...READ MORE

Recipe for vegetable soup

April 3, 2012 • Posted by Rene in 30 Minute Meals, Cooking at home, Healthy Recipes • Tags: , 0 comments

  Vegetable soup recipe. This soup is easy to make...READ MORE

Recipe soup; Broccoli and caper

March 30, 2012 • Posted by Rene in 30 Minute Meals, Healthy Recipes • Tags: , , , , , 0 comments

Recipe soup; Broccoli and caper.          ...READ MORE

How to relax your body muscles and mind.

March 22, 2012 • Posted by Rene in Body Stretching, Featured • Tags: , , , , 0 comments

  HOW TO MAKE RELAXATION WORK Relaxation methods are important...READ MORE

Quiche recipe home cooking

March 21, 2012 • Posted by Rene in Cooking at home, Healthy Recipes • Tags: , , , , , 0 comments

  Quiche recipe home cooking. I love making quiche! quiche...READ MORE

Healthy mushroom risotto

February 9, 2012 • Posted by Rene in 30 Minute Meals, Healthy Recipes • Tags: , , , , 0 comments

 Mushroom Risotto 300g Risotto rice 1.2 litre  vegetable stock 50...READ MORE

Healthy vegetable burger recipe

January 9, 2012 • Posted by Rene in 30 Minute Meals, Healthy Recipes • Tags: , , , 0 comments

      Vegetable burger recipe Vegetable burgers are easy...READ MORE

Salad recipe for lambs lettuce

January 5, 2012 • Posted by Rene in 30 Minute Meals, Healthy Recipes, Nutrition, personal trainer exercises • Tags: , , , , 0 comments

  This is an easy nutritional salad to make, add...READ MORE

Great tomato soup recipe

December 28, 2011 • Posted by Rene in 30 Minute Meals, Healthy Recipes • Tags: , 0 comments

            Tomato soup recipe Ingredients...READ MORE

Cabbage recipe, Asian cabbage salad

December 20, 2011 • Posted by Rene in 30 Minute Meals, Healthy Recipes, Nutrition • Tags: , , , , , 1 comment

  Do you know that white cabbage is a  great...READ MORE

How to make a smoothie

December 19, 2011 • Posted by Rene in Super Smoothies, Vitamin information table • Tags: , , 0 comments

  How to make Smoothies. Firstly, before making any smoothie,...READ MORE

spinach lasagne recipe for vegetarian

December 15, 2011 • Posted by Rene in Cooking at home, Healthy Recipes • Tags: , , , 0 comments

              Spinach lasange Spinach...READ MORE

Carrot cake recipe

December 12, 2011 • Posted by Rene in Home Bakery • Tags: , , 0 comments

      The best cake  carrot cake recipe  ...READ MORE

About health , healthy tips from avocado and honey

December 11, 2011 • Posted by Rene in Featured, Workouts • Tags: , , 0 comments

We all need new ways to help us grow healthier,...READ MORE

Pasta bake pesto

November 26, 2011 • Posted by Rene in Cooking at home, Healthy Recipes • Tags: , , 0 comments

Recipe for pesto pasta bake Ingredients Pasta 400g pesto 80g...READ MORE

Healthy sushi

November 12, 2011 • Posted by Rene in 30 Minute Meals, Cooking at home • Tags: , , 1 comment

One of the easiest dishes to prepare and also one...READ MORE

Three super fruits you should eat

November 1, 2011 • Posted by Rene in Nutrition, Workouts • Tags: , , 0 comments

          three super fruits Apricots Apricots...READ MORE

Extra calories are important when physical training

April 16, 2011 • Posted by Rene in Cardio Fitness, Nutrition • Tags: , , 0 comments

How important is calorie intake when physical training? Very important...READ MORE

Broccoli and blue cheese tart with macadamia crust

October 18, 2010 • Posted by Rene in Healthy Recipes, Home Bakery • Tags: , , , 0 comments

  Broccoli and blue cheese tart with macadamia crust.  ...READ MORE

Roasted vegetable risotto with pine nut pesto

January 15, 2010 • Posted by Rene in Healthy Recipes • Tags: , 0 comments

            This recipe is a...READ MORE

Tropical mango smoothie

March 3, 2009 • Posted by Rene in Super Smoothies • Tags: , , , , , 0 comments

Mango contains high traces of vitamin E,  this helps reduces...READ MORE

Protein pack chocolate & banana smoothie

February 23, 2009 • Posted by Rene in Body Building, Super Smoothies • Tags: , 2 comments

          Bananas amazing for smoothies and...READ MORE

Best cooking with vegetables for healthy eating

June 18, 2008 • Posted by Rene in Body Health, Nutrition • Tags: , , , , , , 1 comment

You may think fruit or vegetables five-a-day guarantees your daily...READ MORE

Why we need fat in our food and diet

February 20, 2008 • Posted by Rene in Cooking at home, Nutrition, Questions • Tags: , , , , , , 0 comments

Fat is an essential nutrient in a balanced diet, we...READ MORE

 
 
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